Ataraxos is an Australia-wide, telehealth-only, boutique integrative Clinical Psychology and Sleep Psychology practice.
We take an evidence-based, whole-person approach to mental healthcare, recognising that psychological wellbeing is influenced by more than what happens in the therapy room. Sleep, physical health, lifestyle, purpose, relationships and the circumstances we live in can all play a role in how we feel and function.
Integrative care brings together conventional psychological approaches with appropriate, evidenced-based, complementary interventions, including sleep, diet, and gut health interventions, alongside standard healthcare.
At Ataraxos, this means looking beyond a single diagnosis or symptom to understand the person as a whole. When additional support is appropriate, we work closely with your GP and a trusted network of health professionals to help bring the right care together around you.
Inspired by the ancient Greek concept of ataraxia — a state of inner calm and tranquillity — we believe wellbeing isn't about creating a life without challenges. It's about having the understanding, support and tools to navigate them.
Every step of your care is grounded in evidence, delivered with compassion and tailored to real life. We cut through the wellness noise, so you don't have to.
Ataraxos is currently accepting a small number of enquiries for 2026. Please complete the form below and our team will be in contact with you shortly.
Australia-Wide, Integrative Clinical Psychology and Sleep Psychology
Please note that Ataraxos is not a crisis service provider. If you need immediate assistance for your mental health, don't hesitate to get in touch with 000, contact Lifeline on 13 11 14, or present to your nearest hospital emergency department.
How It Works
Starting psychological care doesn't have to feel complicated. Here's what you can expect when you get in touch.
01 — Speak with your GP
We recommend booking an appointment with your GP before getting started so that your healthcare team can stay connected — because healthcare works best when the people involved in your care can work together.
Your GP can also let you know whether you may be eligible for Medicare rebates through a Mental Health Care Plan.
02 — Get in touch
Email us at [email protected] or complete the Contact Us form on our website to let us know you're interested in working with Ataraxos.
03 — Have a free 10-minute conversation
We'll aim to be in touch within 48 business hours and arrange a brief phone conversation to hear what's bringing you in and make sure Ataraxos is the right fit.
04 — Book your first appointment
If we agree that Ataraxos is the right fit, we'll book you in for your first appointment and take it from there.
Ready to get started?
